Fast-rising nordic champion
Julia Kern has been skiing since she could walk. A powerful skier and sprint specialist, Julia is part of a tight-knit team of US women who are competing and winning on the world stage. The 2021-22 season was nothing short of magical for Julia. She placed within the top-20 at the Beijing Olympics, and moved into the top-20 in the World Cup rankings. In the 2022-23 season, Julia has continued her growth as an athlete in commanding fashion, moving into the Top-10 on the World Cup. Alongside teammates Jessie Diggins and Rosie Brennan, Julia and her US Ski Team family are a dominant force that is competing and winning at the very top level of the sport.

Julia's pick

C30 Energy Gel
$42 /Our other athletes

Life Time Grand Prix Champion

2022 UTMB Champion

3x Ironman Champion

All-Around Mountain Athlete

Multiple Mountain Running World Champion

Ironman France Nice Champion

2022 Unbound Gravel and Cape Epic Champion

Two-Time Olympian and Top Ironman Athlete

Top American Mountain Biker and Gravel Rider

2020 Olympian and Top American Men's Nordic Skier
Guides & Guidance

In this article, we compare the different types of carbohydrate sources so you can decide what works best for you!

Using the right combination of carbohydrates can improve energy delivery to the muscle.

Is more protein always better?

Caffeine can help to improve endurance performance, but what is the best way to take it?

Breakfast on race day (and also before big training days) is important. Getting it right means you will be well-fueled at the start.

Not all GI problems are avoidable, but taking these 10 steps will minimize your chances of developing them.