Our Athlete Team
Life Time Grand Prix Champion
2022 UTMB Champion
2022 Unbound Gravel and Cape Epic Champion
Top American Mountain Biker and Gravel Rider
2x Olympian and Ironman Champion
3x Ironman Champion
Ultra-Distance Runner
Multiple Mountain Running World Champion
Ironman Nice Champion
2020 Olympian and World Cup Nordic Skier
2020 Olympian and World Cup Nordic Skier
Up-and-coming MTB & Gravel Racer
Sofia Gomez Villafane
SOFIA'S PICK
C30 Energy Gel
$42 /These days I'm putting down 110-120 grams of carbs per hour. Neversecond is super easy on the gut and easy to mix and match and adjust adjust based on each training and racing scenario.
Guides & Guidance
In this article, we compare the different types of carbohydrate sources so you can decide what works best for you!
Using the right combination of carbohydrates can improve energy delivery to the muscle.
Caffeine can help to improve endurance performance, but what is the best way to take it?
Eating in the hour before was said to be detrimental to performance, but research shows otherwise.
Breakfast on race day (and also before big training days) is important. Getting it right means you will be well-fueled at the start.
Not all GI problems are avoidable, but taking these 10 steps will minimize your chances of developing them.
Discover Science
