CAT BRADLEY: ULTRARUNNER & COACH
Cat Bradley is a professional ultrarunner, coach, and host of The Dirt Trail Trailrunning Podcast, who first burst onto the world stage with her remarkable victory at the 2017 Western States 100 at just 20 years old. Based in Oahu, Hawaii, she has since been a consistent contender at the highest levels of mountain and ultrarunning, steadily deepening her experience while continuing to elevate her performance with multiple podiums and standout efforts at iconic races. Entering what many believe will be her prime years, Cat combines rigorous, evidence-based training with a compassionate, athlete-centered approach that prioritizes durability, biomechanics, and long-term development. Driven by a desire to “race big, take risks, and see how far her feet can take her,” she is just beginning to realize her full potential—both as an athlete and as a leader in the sport—while helping ensure that running means more when backed by community.
Guides & Guidance
Actionable training and fueling insights—designed to help you train smarter, fuel better, and perform at your peak.
In this article, we compare the different types of carbohydrate sources so you can decide what works best for you!
Caffeine can help to improve endurance performance, but what is the best way to take it?
Using the right combination of carbohydrates can improve energy delivery to the muscle.
Is more protein always better?
Breakfast on race day (and also before big training days) is important. Getting it right means you will be well-fueled at the start.
Not all GI problems are avoidable, but taking these 10 steps will minimize your chances of developing them.
Discover Science
Simplifying science to help athletes perform at their highest level—without bias or noise.
