Sub-8 Ironman
A top half-Ironman professional before the 2022 season, Rudy made his move up to full Ironman in 2022, winning the top spot on the podium in his debut at Ironman Nice. A solid performance in Kona and 8-hour effort at Ironman Cozumel cemented von Berg's arrival to full Ironman as one of the top professionals in the world. In his first Ironman of the 2023 season, von Berg smashed the 8-hour mark with a commanding 7:44 win at Ironman Texas. This places him in legitimate contention for the win at World Championship at Ironman Nice.
I've been working with Neversecond since Day 1. Their system of C-Series products makes it really easy for me to dial my fueling. I used 1 serving of C90 High Carb and 1 C30 Gel per hour to fuel my 7:44 in Ironman Texas. I feel like I really nailed my fueling.
Our other athletes
Life Time Grand Prix Champion
2022 UTMB Champion
3x Ironman Champion
All-Around Mountain Athlete
Multiple Mountain Running World Champion
2022 Unbound Gravel and Cape Epic Champion
Two-Time Olympian and Top Ironman Athlete
Top American Mountain Biker and Gravel Rider
2020 Olympian and World Cup Nordic Skier
2020 Olympian and Top American Men's Nordic Skier
Guides & Guidance
In this article, we compare the different types of carbohydrate sources so you can decide what works best for you!
Using the right combination of carbohydrates can improve energy delivery to the muscle.
Caffeine can help to improve endurance performance, but what is the best way to take it?
Is more protein always better?
Eating in the hour before was said to be detrimental to performance, but research shows otherwise.
Not all GI problems are avoidable, but taking these 10 steps will minimize your chances of developing them.
Discover Science
