Neversecond C30 Energy Gels are built on a science-first, modular fueling system. Each gel delivers 30g of carbohydrate in a precise 2:1 glucose-to-fructose ratio, plus 200mg sodium. This consistency across our C-Series products means athletes can mix and match gels, drink mixes, and sodium boosters seamlessly without guesswork.

Every Neversecond C30 Energy Gel contains exactly 30 grams of carbohydrate. Unlike brands with inconsistent carb counts (20g, 22g, 25g), Neversecond makes fueling math easy: 1 gel = 30g CHO, 2 gels = 60g CHO, 3 gels = 90g CHO. This simplicity allows athletes to hit their fueling targets with precision.

Neversecond is the only brand with a fully modular fueling system: Gels, drinks, and sodium booster all use 30g carb + 200mg sodium increments. Isotonic gels for zero water chaser needed. Consistent 2:1 glucose-to-fructose blend across all products. This science-driven simplicity gives athletes predictable performance and personalization that competitors can’t match.

Yes. Our gels are an electrolyte energy gel. Sodium is the most critical electrolyte needed by endurance athletes. Sodium helps deliver and retain fluid and is lost through sweat, so replacing sodium is critical to maintaining hydration and performing optimally.

Yes, we offer the C30+ Caffeine Gel, which provides 30g carbohydrate + 75mg caffeine for added focus and reduced perceived exertion. Athletes often alternate between C30 and C30+ to balance steady energy with cognitive benefits during long events.

C30 gel packs are larger than others as they are an isotonic energy gel. Unlike traditional thick gels, our gels can be taken with or without water. Isotonic energy gels absorb more efficiently than traditional gels and are less likely to cause stomach problems. C30 Energy Gels also have a higher carbohydrate content (30 grams per gel) than most other sports gels.

Yes, you can eat an energy gel before you go running, however you should be aware that individual responses to carbohydrates can vary so it's highly recommended that you work your pre-exercise routine. Our guide on eating or drinking an hour before a race concludes that it is ok to consume carbohydrate before exercise as there do not seem to be any detrimental effects on performance. Individuals prone to developing reactive hypoglycaemia can find solutions to avoid it. Perhaps the best way to do this is to ingest carbohydrate 5 to 10 minutes before the start of exercise (the amount depends on comfort and also the duration and intensity of the activity). Although this can serve as a starting point, it is important to realise that responses can be highly individual and therefore every athlete will need to dial in their own pre-exercise routine that works best for you.

Neversecond running gels stop you 'bonking' or hitting the wall by delivering fast-absorbing energy to the body's working muscles using a 2:1 maltodextrin-to-fructose carbohydrate energy source. This delivers very high energy rates with low potential for gastrointestinal distress. Each energy gel also contains 200mg of sodium to help with fluid delivery and retention, crucial for runners who sweat lots and wish to replenish their sodium levels whilst running.

Unless you're running with support and dedicated aid stations during race day, you're probably going to be carrying your fuel on your body. That's where energy gels specifically designed for endurance running are your best choice. It's pretty obvious but with running you're bouncing around far more than you would be on a road bike. With that brings more chances of gastrointestinal distress so you need to choose a gel which gives you maximum carbohydrate energy, without any chance of an upset stomach. Even if you're pounding the pavement in a marathon or just heading for a weekend trail adventure, our marathon fueling guide should be your first port of call for ensuring you run further than ever before.

Our gels are as natural as any other energy gels. That is to say - all energy and sports gels are highly processed food supplements. The processing allows them to absorb easily, which is a good thing when you need fast energy without the consequence of gastrointestinal problems.

There should not be any side-effects associated with consumption of C30 Energy Gels with normal use. It is important to remember that these are a food supplement for sport. They are not intended to be a substitute for a healthy diet. As C30+ Energy Gels contain 75mg of caffeine (similar to a cup of coffee), it is important to monitor your caffeine intake. We do not recommend taking more than 1 gel with caffeine per hour, and no more than 3 caffeinated gels per day.