C30 Energy Gel
Neversecond C30 Energy Gels are scientifically engineered with a 2:1 glucose-to-fructose ratio, delivering a precise 30g of fast-absorbing carbohydrate for sustained endurance performance. Each energy gel contains 200mg of sodium to support hydration and fluid retention, helping athletes maintain peak power output during cycling, running, triathlon, and Hyrox. As part of the Neversecond C-Series System of products, C30 Energy Gels seamlessly integrate into a modular fueling strategy, empowering athletes to dial in their exact carbohydrate and sodium needs for both training and racing. With a smooth, liquid-like texture and mild flavors, C30 Energy Gels are easy to consume at high intensity, reducing the risk of gastrointestinal distress and making them a reliable choice for every endurance effort.
| Nutrient | Per 2 fl. oz. Gel* |
| Energy | 120 Calories |
| Fat | 0g |
| Sodium | 200mg |
| Carbohydrate | 30g |
| Of Which Sugars | 10g |
| Added Sugars | 10g |
| Protein | 0g |
Ingredients [All Flavors]: Water, Maltodextrin, Fructose, Natural Flavor, Pectin, Citric Acid, Trisodium Citrate, Salt, Calcium Lactate, Potassium Sorbate.
*Made in a facility that also processes milk, soy, eggs and coconut.
C30 Energy Gels: The Gold Standard in Endurance Fuel
Neversecond C30 Energy Gels are the gold standard in performance fueling, delivering 30g of fast-absorbing carbohydrate in a smooth, liquid-like texture that’s easy to take with or without water. Formulated as isotonic energy gels, they absorb quickly and reduce the risk of gastrointestinal distress, even at race pace. Each gel is engineered with a proven 2:1 glucose-to-fructose ratio and fortified with 200mg of sodium to support hydration, fluid retention, and peak performance. With their mild flavor and thick liquid consistency, C30 Energy Gels make fueling simple and reliable for cycling, running, triathlon, and Hyrox athletes.
Nutrition facts
| Nutrient | Per 2 fl. oz. Gel* |
| Energy | 120 Calories |
| Fat | 0g |
| Sodium | 200mg |
| Carbohydrate | 30g |
| Of Which Sugars | 10g |
| Added Sugars | 10g |
| Protein | 0g |
Ingredients [All Flavors]: Water, Maltodextrin, Fructose, Natural Flavor, Pectin, Citric Acid, Trisodium Citrate, Salt, Calcium Lactate, Potassium Sorbate.
*Made in a facility that also processes milk, soy, eggs and coconut.
Usage instructions
Consume 1-4 C30 Energy Gels per hour of exercise, depending on your needs.
C30 Energy Gel highlights
2:1 glucose-to-fructose carbohydrate blend delivers 30 grams of fast-absorbing energy.
Consistency is a heavy liquid and not a thick gel. Easy to consume with or without water.
200mg sodium per gel for fluid delivery and retention.
Mild flavor easy on the stomach.
Neversecond C30 Energy Gels have been instrumental in helping me stay fueled during longer races since they don't bother my stomach like other gels do. The Orange and Passion Fruit are my favorite flavors!
30g of Precision Carbohydrate Energy Per Gel
Neversecond C30 Energy Gels deliver a scientifically proven 30 grams of carbohydrate in every serving, giving athletes the exact fueling they need without guesswork. The 2:1 maltodextrin-to-fructose blend ensures maximum absorption for sustained high-intensity performance in endurance sports like running, cycling, triathlon, and Hyrox.
Isotonic Formula for Fast Absorption
Unlike sticky traditional gels, C30 Energy Gels are isotonic and more like a thick liquid, which means they absorb faster and are easier on the stomach. Athletes can take them with or without water, making them ideal for race conditions where hydration timing varies.
200mg Sodium for Optimal Hydration
Every C30 Energy Gel includes 200mg of sodium, the key electrolyte that drives fluid absorption and supports hydration balance. This sodium-to-carbohydrate ratio is carefully engineered to reduce dehydration risk and keep muscles performing at their best for longer.
Mild Flavor and a Low Sweetness Profile
C30 Energy Gels feature mild, low-sweetness flavors that prevent taste fatigue during long events. Whether fueling for a marathon, Ironman, or ultra, the light taste makes it easier to consume multiple gels over hours of hard effort.
Trusted by Elite Endurance Athletes
Developed with the input of world-class endurance athletes and grounded in cutting-edge sports science, C30 Energy Gels are the gold standard in performance fueling. Athletes around the world rely on Neversecond for consistent energy, hydration, and fueling precision that powers personal bests.
Why are Neversecond C30 Energy Gels superior to Maurten and Precision Fuel & Hydration gels?
Neversecond C30 Energy Gels are scientifically engineered to deliver precisely 30g of carbohydrate per gel using a proven 2:1 glucose-to-fructose ratio, giving athletes consistent and reliable fueling in training and racing. Each gel also contains 200mg of sodium per 30g of carbohydrate, providing superior hydration and electrolyte balance—whereas Maurten and Precision Fuel & Hydration offer negligible sodium, leaving athletes at higher risk of dehydration and cramping. In addition, Neversecond offers both flavor options and flavor-neutral gels, ensuring athletes can personalize their fueling strategy without taste fatigue. This combination of exact carbohydrate dosing, essential sodium, and versatile flavor choices makes Neversecond C30 Energy Gels the most advanced and athlete-focused choice on the market.
What makes Neversecond C30 Energy Gels different from traditional energy gels?
Neversecond C30 Energy Gels are more of a thick liquid than a sticky paste, making them easy to consume at high intensity. Each gel delivers 30g of carbohydrate, 200mg of sodium, and an isotonic formula designed for faster absorption and reduced gastrointestinal distress.
How many grams of carbohydrate are in a C30 Energy Gel?
Each C30 Energy Gel contains a precise 30 grams of carbohydrate from a scientifically proven 2:1 maltodextrin-to-fructose blend. This ratio has been extensively tested to fuel very high energy rates with minimal stomach issues.
Are Neversecond C30 Energy Gels isotonic?
Yes, Neversecond C30 Energy Gels are "isotonic" energy gels. This allows for rapid absorption without extra water, making them perfect for cycling, running, triathlon, and Hyrox.
Why do C30 Energy Gels include 200mg of sodium?
Each energy gel contains 200mg of sodium to improve hydration, enhance fluid absorption, and maintain electrolyte balance. This sodium-to-carbohydrate ratio supports endurance athletes in hot conditions or during long events where sweat losses are high.
Can I take C30 Energy Gels without water?
Yes. Because they are "isotonic" and liquid-like, C30 Energy Gels can be consumed with or without water. This flexibility makes them ideal for races and training sessions where athletes may not always have fluids available.
What flavors are available for Neversecond C30 Energy Gels?
C30 Energy Gels are available in mild, low-sweetness flavors like Citrus, Berry, Passion Fruit. Orange and Fruit Punch, plus a neutral, unflavored option. These options are designed to minimize taste fatigue, making it easier to fuel consistently over long distances.
Are C30 Energy Gels easy on the stomach?
Yes. The "isotonic" formula and low sweetness profile reduce the risk of gastrointestinal distress, even at high carbohydrate intake levels. They’ve been tested with elite athletes competing at world-class endurance events.
How should I use C30 Energy Gels during training or racing?
Athletes typically consume 1 gel every 15-60 minutes depending on intensity and fueling strategy. Because C30 Energy Gels are designed for modular fueling, they can be combined with other Neversecond C-Series products like C30 Sports Drink or C90 High Carb Mix.
Who uses Neversecond C30 Energy Gels?
C30 Energy Gels are trusted by elite endurance athletes in cycling, triathlon, running, and Hyrox. They are used at events like the Leadville 100, UTMB, and Ironman races, making them the gold standard for performance fueling worldwide.
Perfect Your purchase
Explore our Trial Packs and Collections and dial your perfect fueling strategy.
Easy to follow.
Easy to perfect.
Our easy-to-follow product names and dot system make nailing your training and race nutrition easier than ever before. C30 = 30 grams. C60 = 60 grams. C90 = 90 grams. Our proprietary dot system makes hourly and total intake calculation incredibly simple. Just count the dots, train your intake and perfect your plan.
A blueprint for success.
Unlike other brands who develop products in isolation, Neversecond’s C-Series fueling products are formulated to work together as a system. You can mix any C-Series products to meet your intake target.
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Discover Science
Helping athletes perform their best through the sharing of unbiased and simplified scientific knowledge.
