Marathon Fuel Guide
Running a marathon isn’t just a test of training—it’s a test of fueling. Over 26.2 miles, your body will demand more energy and hydration than training alone can provide. The...
Running a marathon isn’t just a test of training—it’s a test of fueling. Over 26.2 miles, your body will demand more energy and hydration than training alone can provide. The right fueling plan can be the difference between powering through the final miles or hitting the wall. With smart nutrition, you can stay strong, steady, and confident all the way to the finish line.
