Banana Ice Cream
A refreshing and healthy dessert that delivers protein, carbs and micro-nutrients.
Racing in the summer heat can take a real toll on the World Tour during repetitive stages of a Grand Tour. EF Pro Cycling Head Nutritionist Will Girling and Head Chef Owen Blandy keep the riders cool and fueled with a healthy version of Banana Ice Cream.
Servings: 6
Preparation Time: 15 Minutes
Ingredients
- 8 Ripe Bananas
- 200g Greek Yogurt (Low-Fat or Full-Fat)
- Optional Vanilla Extract, Cinnamon or Peanut Butter
Directions
- Peel, slice and freeze the Bananas.
- Blend with the Greek Yogurt and freeze.
- Remove from freezer and blend again.
- Place in freezer again for 30 minutes.
- Serve.
- Use toppings optionally.
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