2022 UTMB CHAMPION
Lover of rocks, baked goods, and coffee. Kate is originally from Maine in the USA where she grew up hiking, playing lots of sports, and taking sledding very seriously! During her college summer breaks, Katie worked in mountain huts in New Hampshire’s White Mountains, where she confirmed her love for exploring rocky trails and living above treeline. Running out the door and onto a trail with a bag of snacks was (and still is!) the ultimate sense of freedom for her. Katie loves spending long days moving through the mountains – whether that be running, skiing, biking, or some combination. A pure adventure-seeker, she likes to draw lines on maps and then see where her body can take her. This love of running blossomed into competitive hunger once Katie moved to Europe, where she unearthed her passion for racing - with resounding success. Katie has won & finished on the podium at many of the world's most competitive ultratrail races including the 90km du Mont Blanc, Lavaredo Ultra Trail, and Madeira Island Ultra Trail. She also has 3 top 10 finishes at UTMB (including her win in 2022!). It’s clear to see that she is a force to be reckoned with in the trail running world!
Katie's Pick
C30 Energy Gel
$42 /Guides & Guidance
Practical training and nutrition advice to help you perform your best.
In this article, we compare the different types of carbohydrate sources so you can decide what works best for you!
Using the right combination of carbohydrates can improve energy delivery to the muscle.
Is more protein always better?
Breakfast on race day (and also before big training days) is important. Getting it right means you will be well-fueled at the start.
Caffeine can help to improve endurance performance, but what is the best way to take it?
Not all GI problems are avoidable, but taking these 10 steps will minimize your chances of developing them.
Discover Science
Helping athletes perform their best through the sharing of unbiased and simplified scientific knowledge.
